Peter Bibby & Rob Lincourt

Owners & Proprietors

Wicked Fresh Cafe

Just for the Health of it.

1345 Hartford Ave., Johnston, RI 02919

401.273.7374 - 401.27.FRESH

Our Wicked Fresh Menu ...

BREAKFAST ITEMS

Protein Waffles 4.99

Egg white wrap 4.99

(add avocado 0.99, bacon 0.99)

Daves killer Bagel 2.99(add Hanks protein peanut butter 0.99,light cream cheese .99, butter .50)

Fruit cup  3.99 (seasonal)

Protein muffins – Assortments vary. 2.99 or 4 for 9.99

Organic oatmeal 2.99

(add fruit 0.49)

Hard boiled eggs(4) 2.99

NEW!! Egg White Muffins 2.99

.....The Go To- egg whites, turkey bacon,cheddar cheese

.....The Potato Head- egg whites, sweet potatos,avocado

.....The Gardener- egg whites,tomato, spinach

 

POWER BOWLS

CHOOSE AN ADD ON FOR .050

ALMONDS, WALNUTS, COCONUT SHAVINGS,

DARK CHOCOLATE MORSELS.

KNOCKOUT......7.99

Acai, Hanks protein peanut butter, banana, coconutmilk, granola, apples.

LONGEVITY......6.99
Acia, banana, strawberries, coconut milk, granola.

HEAVENLY......7.99
Avocado, spinach, pineapple, banana, coconut milk, almonds, cranberries.

ISLANDER......6.99
Pineapple, banana, strawberries, coconut milk, coconut, granola.

NEW ENGLANDER......7.99
Protein coffee powder, bananas, granola, coconutmilk, chocolate morsels.

 

SPRING MIX SALAD W/ GRILLED CHICKEN 6.99

springmix,Cucumbers, tomato, red onion, Honey Balsamic dressing.

GREEK SALAD

Romaine ,Olives, feta, red onion, red pepper, Greek dressing.

ARUGULA SALAD

Arugula, Mozzarella, tomato, basil w/ citrus vinaigrette.

KALE CEASAR SALAD

kale,romaine,tomato,olives,parmesan,light ceasar dressing.

MEDITERRANEAN SPINACH SALAD

spinach,feta,green peppers,cucumbers,tomato ,olives,balsamic

ADD A PROTEIN FOR 2.99 GRILLED CHICKEN,4.99 SALMON.

 

WRAPS/SANDWICHES

Gluten free +1.50, wheat, spinach, tomato wraps, lavish flatbread or multi grain bread. Light mayo available upon request.

KALE VEGETARIAN- Kale, beets, hummus, cucumbers, tomato, onion......7.25

TURKEY BACON AVOCADO- House roasted turkey, bacon, avocado, lettuce, tomato, onion......7.99

AVOCADO CHICKEN SALAD- Chicken salad, avocado, lettuce, tomato.......7.99

BLT- Turkey bacon, lettuce, tomato, light mayo....7.50

GRILLED CHICKEN-  Lettuce, tomato, onion,light balsamic....7.25

CAPRESE GRILLED CHEESE- Mozzarella cheese, tomato and arugula on multi grain.......7.50

HOUSE FAVORITE- House roasted turkey, bacon, sliced apple, red onion, cheddar cheese, sun dried tomato,light balsamic......7.25

TRADITIONAL TUNA- House made with hellmans light mayo.......7.25

WICKED ITALIAN TUNA SALAD-clean chunk white tuna,extra virgin olive oil,olives.capers,cherry tomatos,lemon.....7.25

VEGGIE BURGER-  tomato, lettuce, pickles,on spinach wrap.....7.25

BUFFALO PULLED CHICKED- Pulled chicken steeped in our house buffalo sauce with lettuce......7.25

 

HEALTHY MEAL COMBO’S  Only 7.99

GRILLED CHICKEN

With sweet potato and  green beans. Available sauces – buffalo, barbecue or honey mustard.

ROASTED TURKEY

With sweet potatoes and cranberry sauce.

TURKEY MEATBALLS

With whole wheat pasta.

BAKED CHICKEN PARMESAN

With whole wheat pasta.

GRILLED CHICK OVER RICE & BROCCOLI

With buffalo, barbecue or honey mustard.

 

KIDS MEALS 5.99

Whole wheat pasta with turkey meatballs.

Baked chicken strips with sweet potato fries.

Kids grilled cheese 2.99  chedder,swiss,mozz add ons-.50

 

SOUP OF THE DAY

CUP 2.99 BOWL 3.99

 

SIDES 3.99

VARIES DAILY. Please ask your server.

 

MEAL PREPS
CHOOSE A PROTEIN AND TWO (2) SIDES FOR 7.99

Buy meals for the week, dinners for the family, or

just for your lunch for the next day. Full orders will

be prepared by your pick-up time.

Meals are personalized with any of our listed proteins and two sides of your choice. No limit on meal preps. We receive 24 hours notice to process any order. Bulk meal prep order discounts are available for $7.49 each when ordering 5-9 meals or $6.99 when ordering ten or more.

 

PROTEINS

Grilled Chicken

Breaded Baked Chicken

Turkey Meatballs

Roasted Turkey

Grass fed Angus Burger

Salmon

Veggie Burger

Buffalo Pulled Chicken

 

 

 

 

 

SIDES

Sweet Potato

Quinoa

Brown Rice

Broccoli

Carrots

Spinach

Mixed Vegetables

Brussel Sprouts

Cauliflower

Asparagus

Broccoli Rabe

Beets

Green Beans

Forgot to Pre-Order?

Try out our Meal Combos available daily.

Online ordering available or download our app on iTunes or Android.

Free Delivery available for orders over $50.

 

24 HOUR NOTICE FOR MEAL PREPS PLEASE.

Please inform your server of any food allergies your party may have.


SMOOTHIES

SMALL 4.99 LARGE  5.99CHOOSE AN ADD ON FOR 0.99

Whey protein, vegan protein, wheat grass, turmeric, flax seed, chia seeds, acia, super food, super greens.

GREEN GOODNESS- Pineapple juice, kale, pineapple, mango, banana.

BERRY BLAST- Pomegranate juice, oj, acai,

blueberries, strawberries.

BANANA BERRY- Vanilla almond milk, banana, strawberries, non-fat  yogurt.

CHUNKY MONKEY-Banana, hanks protein peanut butter, almond milk.

WAKE ME UP- Vanilla almond milk, coffee, protein.

ENERGIZER- Oj, strawberries, blueberries, banana, energy shot.

CHOCOLATE PROTEIN SHAKE- 24 oz. 4.99

VANILLA PROTEIN SHAKE- 24 oz. 4.99

MANGO COCONUT CREAM- Sm. 5.98 Lg. 6.98

Mango, coconut milk, coconut shavings, orange juice and vanilla whey protein.

 

FRESH PRESSED JUICES  6.99

flavors vary with seasons

 

CAFÉ

Hot coffee-  one size  1.99

Iced coffee-small 1.99 large 2.50

FLAVORS:French Vanilla

Snicker Doodle

Hazelnut

IcedGreen Tea- small 1.99 large 2.50

 

DRINKS

Botted Water-1.49

Vitamin Water- 1.99

Dasani Sparkling beverages 1.48 (cans)

Smart Water- 1.99

Honest Tea Organic- 1.99

Wicked Fresh Cafe

Just for the Health of it.
1345 Hartford Ave., Johnston, RI 02919

401.273- 7374 • 401.27.FRESH

Hours of Operation

Monday - Friday from 8:00am-6:00pm

Saturday from 9:00am-4:00pm

Closed on Sundays

Call for special event catering.

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